About Psychologies UK
Psychologies UK is a magazine dedicated to helping readers cultivate a happier, healthier, and more fulfilling life. Since its inception, it has championed the idea that meaningful change begins with self-awareness and small, intentional steps.
The Summer 2025 edition offers a wealth of expert insights, personal narratives, and actionable strategies designed to empower readers across four key pillars:
- Mind: Articles on building resilience, rewiring habits, and fostering mental clarity, including consistency expert Robin Sharma’s science-backed methods.
- Body: Cutting-edge guidance on gut-brain health, seasonal skincare, and mindful movement, featuring nutritionist Dr. Megan Rossi’s research.
- Heart: Thoughtful explorations of relationships, community, and slow living, such as therapist Susie Masterson’s advice for rekindling connection.
- Soul: Inspirational reflections on creativity, purpose, and the art of pausing, with contributions from advocates like Geir Berthelsen of the World Institute of Slowness.
The magazine balances rigorous research with relatable storytelling—from ADHD advocate Rox Pink’s candid diagnosis journey to presenter Jamie Laing’s call to dismantle stigma around men’s mental health. Whether readers seek calm, confidence, or deeper self-understanding, Psychologies serves as a trusted companion.
Why It Resonates
✔ Authority: Credible insights from psychologists, coaches, and wellness leaders.
✔ Practicality: Achievable tips, from 60-second stress relievers to long-term mindset shifts.
✔ Authenticity: Unfiltered stories about mental health, relationships, and personal growth.
✔ Timeliness: Summer-specific themes, from travel psychology to financial wellbeing.
For those committed to living intentionally, Psychologies UK remains an indispensable resource.
Discover Psychologies UK – Summer 2025
This edition is your guide to a happier, calmer, and more connected summer. Packed with expert insights and real-life stories, you’ll find:
- Habit hacks – Robin Sharma’s 5 Easy Ways to Make Good Habits Stick.
- ADHD breakthroughs – How Rox Pink’s diagnosis transformed her life.
- Love rekindled – 8 ways to reignite passion in long-term relationships.
- Instant calm – 10 quick techniques to find peace in under a minute.
- Boss trauma recovery – Recognize and heal from toxic workplace experiences.
- Slow living – A mindful approach to savoring summer’s simple joys.
Plus gut-brain health tips, financial wellbeing strategies, and Jamie Laing’s powerful take on men’s mental health.
Your summer of positive change starts here.
(Ideal for readers seeking practical self-improvement with a balance of science and storytelling.)
Psychologies UK – Summer 2025
- Language: English
- Total of pages: 100 pages
- File format: PDF
- File size: 78.3 MB
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